A few years ago, my marriage was hanging on by a thread. My husband and I kept having the same arguments over and over, like a hamster wheel I couldn't get off. I wanted so badly to keep my family together, and I worried about the ripple effect all that tension was having on my son.
Then I tried EVOX biofeedback therapy. The morning after my first session, I woke up feeling peaceful and light, like years of anger and resentment had finally lifted. Over time, I started noticing the pattern before an argument took off, and I began choosing differently. I walked away instead of getting pulled in.
The biggest surprise? Most of my triggers weren't really about my husband. They were connected to childhood wounds I'd been carrying for years.
Our ugly arguments turned into healthier disagreements. I found more patience and compassion for my husband, my parents, my son, and myself. That's why I do this work.